Embrace Healing Through Person-Centred Counselling

My name is Sangeeta Sharma. Originally from India, I’ve made Scotland my home for the past sixteen years. I provide person-centred counselling for ethnic minority communities in Scotland, providing a warm and confidential space where clients feel truly seen and heard. Because of my own journey through depression, loneliness, and cultural challenges allows me to connect with clients on a deeply empathetic level.

Having personally experienced the cultural nuances and challenges faced by ethnic minority communities, especially around mental health stigma, I recognise how vital it is to feel seen and heard. Therefore, in my practice, I offer a safe, confidential, and non-judgemental space where clients can speak freely.

As a person-centred counsellor, my work is rooted in the belief that everyone deserves happiness. With this in mind, I dedicate myself to helping individuals unlock their potential and live more fulfilling lives. Often, solutions lie within; however, with the right support and a nurturing environment, it’s possible to move through confusion and begin seeing the path ahead more clearly.

My Approach

I practise counselling through the three core conditions of empathy, congruence, and unconditional positive regard. In this framework, I believe the answer to life challenges lies within, and my role is to help you explore your inner feelings without judgement or direction.  Through this process, I assist you to uncover truths and help you identify your way forward.